Don't kid yourself, working out sucks when you don't see results and is boring when you're just trying to lose weight.... The reality is that life is active and requires you to be strong, mobile, and ready for anything. Training the way you want to live, that is Active, will make your life easier, more enjoyable and productive. AND If you want the results that I know you do, it will require you to step outside your comfort zone and into the RED ZONE! This is where results come fast, confidence in yourself grows, and people start to notice you more! But- If working hard, sweating, and practicing your weaknesses aren't your thing, I suggest you stop reading here.
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